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What is Rhodiola Extract

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What is Rhodiola extract?

Rosavin is a glycoside compound found in the plant Rhodiola rosea. It is thought to be one of the compounds responsible for the antidepressant and anxiolytic actions of this plant, along with salidroside.

Rhodiola rosea is a plant in the Crassulaceae family that grows in cold regions of the world. These include much of the Arctic, the mountains of Central Asia, the Rocky Mountains, and mountainous parts of Europe, such as the Alps, Pyrenees, Carpathian Mountains, Scandinavia, Iceland, Great Britain and Ireland. The perennial plant grows in areas up to 2280 meters elevation.

Rhodiola extract benefits:

  1. Anti-aging, anti-anoxia, anti-fatigue and anti-stimulus effect.
  2. Be used as tonic and sexual elixir for both man and woman in china.
  3. Significantly allow for improvements in athletic performance.
  4. Effects from boosting immune function to enhancing memory to improving recovery from exercise.
  5. Reduce hyperglycemia visibly.
  6. Be effective for improving mood and alleviating depression.

How Rhodiola extract works:

Rhodiola rosea extracts might help protect cells from damage, regulate heartbeat, and have the potential for improving learning and memory. However, none of these effects have been studied in humans.

Rhodiola extract Dosage:

Doses used are commonly 200 to 600 mg/day. For depression, doses of 340 to 680 mg/day of R. rosea extract (as SHR-5) have been evaluated for up to 12 weeks.


There isn’t enough reliable information about the safety of taking Rhodiola if you are pregnant or breast feeding. Stay on the safe side and avoid use.

Where to buy Rhodiola extract:

If you want to buy capsule products, please select the Amazon. If you want to buy extract powder, please choose us.

More detailed information about the high-quality suppliers, please click herewww.best-dietary-supplements.com

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Nicole Glover

Answer the question『 What is Rhodiola Rosea Extract used for?

Clinical trials supporting therapeutic claims are of limited quality. R. rosea may have beneficial effects in managing mild to moderate depression and mental fatigue. Results from trials evaluating adaptogenic properties and physical endurance are...
2015-08-13 04:18:05
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Natalia Kuhic

Ask a question: What is Rhodiola Rosea Extract used for?

2015-08-13 04:17:48

Publish a review about product Rhodiola Extract

I noticed an immediate difference in just one day. I have undiagnosed CFS/adrenal fatigue and perceived low thyroid. I have felt extremely washed out for the last several years, with the last 8 months almost unbearable. I had no motivation, though...
2015-08-06 02:03:39

Publish a review about product Rhodiola Extract

I have used a few different brands of Rhodiola. I like this one for it's mild 250mg. I started using 500mg Rhodiola for panic. It seems to squelch the attack just as you feel your adrenaline begin to rise. Now I use it for the mild anti-depressant...
2015-08-06 02:00:58

Publish a review about product Rhodiola Extract

My cortisol's been high especially recently because of a work project and I noticed this weak, fatigued and shaky feeling after stressful moments. I noticed that I was quickly gaining weight on my stomach and getting wrinkles under my eyes. I did ...
2015-08-06 01:58:38

Publish a review about product Rhodiola Extract

First of all, let me introduce myself since it's the first time I make a review on amazon. I'm from Switzerland and I'm in my fourth year of pharmaceutical sciences in university. I have study botanical and my teachers talked to me about Rhodiola ...
2015-08-06 01:55:55

Publish a review about product Rhodiola Extract

I spent 5 hours painting, my back ached and I did not know if I would return to the job after lunch. Before I ate I took a Rhodiola Rosea Extract tablet. By the time the quick lunch was finished my back ache was gone, and I did 4 more hours of pai...
2015-08-05 11:08:40
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Gardner Hand

Publish a review about product Rhodiola Extract

This definitely increases my energy levels, I take 500mg in the morning. It makes me calm and energized and doesn't hurt my sensitive stomach. I also feel less stressed, more happy and less introverted. May slightly help with exercise endurance too!
2015-04-15 04:27:28
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Alayna Wilkinson

Publish a review about product Rhodiola Extract

Began taking 500mg, after the death of my Mother when I hit such a low I was sleeping all the time, getting nothing accomplished, cried all the time.Noticed an improvement in mood and energy level in less than a week.Have continued at this dosage ...
2015-04-15 03:44:07
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Mrs. Napoleon Hand

Answer the question『 What is Rhodiola rosea extract?

Rhodiola is typically considered to be an “adaptogen” and is believed to invigorate the body and mind to increase resistance to a multitude of stresses. The key active constituents in Rhodiola are believed to be rosavin, rosarin, rosin and salidro...
2015-04-15 03:36:18
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Luis Dach

Publish a review about product Rhodiola Extract

I took this hoping it would improve my energy level associated with mild depression. Instead it resolved the residual anxiety I had and made me so chilled out that I couldn't get anything done! I will cut back the dose and change the schedule I'm ...
2015-04-15 03:18:47
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Shanelle Kuhic

Ask a question: What is Rhodiola rosea extract?

2015-04-15 02:34:12