What is bilberry extract?
It is extracted from Bilberry which is a perennial plant that comes from Europe, Western Asia and the Rocky Mountains in North America. It is a shrubby plant that bears edible fruits which are similar to American blueberries.
Bilberry is a perennial shrub that grows to about 16 inches in height. It has sharp-edged, green branches and black wrinkled berries, which are ripe for picking in late summer. Bilberry is a relative of blueberry, cranberry, and huckleberry, and its fruit looks and tastes much like the American blueberry. Bilberry has been used for centuries, both medicinally and as a food in jams and pies. It is related to the blueberry and is native to Northern Europe. Bilberry fruit contains chemicals known as anthocyanosides, plant pigments that have excellent antioxidant properties. They scavenge damaging particles in the body known as free radicals, helping to prevent or reverse damage to cells. Antioxidants have been shown to help prevent a number of long-term illnesses such as heart disease, cancer, and an eye disorder called macular degeneration. Bilberry also contains vitamin C, which is another antioxidant.
Bilberry extract benefits:
How Bilberry extract works:
Bilberry contains chemicals called tannins that can help improve diarrhea, as well as mouth and throat irritation, by reducing swelling (inflammation). There is some evidence that the chemicals found in bilberry leaves can help lower blood sugar and cholesterol levels. Some researchers think that chemicals called flavonoids in bilberry leaf might also improve circulation in people with diabetes. Circulation problems can harm the retina of the eye.
Bilberry extract Dosage:
- Dosing depends on the use and the source of the product.
- Use as directed on the package, unless instructed otherwise by your doctor.
- If you miss taking a dose of bilberry for 1 or more days, there is no cause for concern. If your doctor recommended that you take it, try to remember your dose every day.
Ask your health care provider any questions you may have about how to use bilberry.
Bilberry extract Precautions:
Do NOT use bilberry if:
- you are allergic to any ingredient in bilberry
- you are taking disulfiram (applies to bilberry liquid extracts or tinctures only)
Contact your doctor or health care provider right away if any of these apply to you.
Where to buy Bilberry extract:
If you want to buy capsule products, please select the Amazon. If you want to buy extract powder, please choose us.
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